3 PACK NATURAL PLANT BASED PROTEIN

SEITAN IS A POPULAR PROTEIN SOURCE FOR MANY VEGETARIANS AND VEGANS. IT'S MADE FROM GLUTEN, THE MA ...N PROTEIN IN WHEAT. UNLIKE MANY SOY-BASED MOCK MEATS, IT RESEMBLES THE LOOK AND TEXTURE OF MEAT WHEN COOKED. ALSO KNOWN AS WHEAT MEAT OR WHEAT GLUTEN, IT CONTAINS ABOUT 25 GRAMS OF PROTEIN PER 3.5 OUNCES (100 GRAMS). THIS MAKES IT THE RICHEST PLANT PROTEIN SOURCE ON THIS LIST. SEITAN IS ALSO A GOOD SOURCE OF SELENIUM AND CONTAINS SMALL AMOUNTS OF IRON, CALCIUM AND PHOSPHORUS (8). YOU CAN FIND THIS MEAT ALTERNATIVE IN THE REFRIGERATED SECTION OF MOST HEALTH FOOD STORES, OR MAKE YOUR OWN VERSION WITH VITAL WHEAT GLUTEN USING THIS RECIPE. SEITAN CAN BE PAN-FRIED, SAUTéED AND EVEN GRILLED. THEREFORE, IT CAN BE EASILY INCORPORATED IN A VARIETY OF RECIPES. .

Read more Add to cart